3127 West International Speedway Boulevard, Daytona Beach, Florida 32124 ٠ Phone: (386) 258-9502 ٠ Fax: (386) 239-9781
Benefits of Water Therapy
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Reduced stress on joints - buoyancy reduces the stressful effects of gravity on the body.
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Improved muscle strength and tone - resistance of the water aids in gentle muscle strengthening.
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Increased range of motion and flexibility - the support and resistance of the water allows for effective strengthening.
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Increased balance and coordination - balance can be challenged in a safe environment.
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Pain modulation - support and warmth of the water can decrease pain.
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Decreased edema - the hydrostatic pressure of water decreases swelling.
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Improved posture and trunk stability.
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Promotes relaxation.
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Improved metabolism and calorie burn for weight control.
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Increased circulation - hydrostatic pressure increase venous blood return to the heart.
Water Therapy
Water therapy exercise programs consist of a variety of treatments and exercises that are performed in a pool. These exercises serve to condition and strengthen muscles to help avoid future recurrences of pain. Water therapy is especially helpful in cases where a machine-based exercise program is not appropriate due to deconditioning, intense pain, or other contributing factors. Post-operative patients may also benefit from our water therapy programs.
Some physical conditions can make it uncomfortable or painful to exercise on a hard or even padded surface. Water provides a much gentler, welcoming environment. Our water therapy programs help prepare and condition patients for more rigorous strengthening programs.
